As many of you know, I am trying to cut back on the gluten in my diet. I have been diagnosed with a couple of autoimmune disorders, and I have been reading up on the subject. Time and time again, I have read that I might have a sensitivity to gluten. Many people with autoimmune disorders do. Remember last fall when I shared about chronic hives? During some trial and error, I have found out that my hives are much worse on days when I eat a lot of gluten. I am able to eat a small amount of gluten without too much of a problem, but I have been feeling better when I try to avoid it.
My Adventures in Baking Gluten Free Bread |
One area that has been very difficult to cut back in with bread. I did not realize how much I love bread products. On a recent trip to Meijer, I found a Gluten Free bread mix by Bob's Red Mill for about $4. I decided to give it a try. I had tried a pre-made rice bread by another comoany in the past, and it taste like a brick, so I wasn't sure what to expect.
I followed the directions and emptied the yeast pack in 1 and 2/3 cup of warm milk. (other types of milk can be used)
While the yeast and milk were reacting, I mixed the rest of the ingredients. One thing I thought odd was you needed 1 whole egg, and enough egg whites to make 3/4 cup. It ended up being 3 extra egg whites, but it didn't say that on the ingredient list. I also added in the 1/4 cup of vegetable oil, and 1 tsp of cider vinegar.
After all of the ingredients were mixed, I was to add it to the bread pan, cover, and allow it to rise. I guess it I did not have it warm enough because it took about 15 minutes longer as it says on the package to rise the desired amount.
Gluten Free Bread |
Now my oops moment. When I set the timer, I somehow messed up the time and did not notice. I was supposed to back it for an hour. It was a bit longer than that when I realized that the timer did not go off. I found a dark brown loaf of bread that was very heavy coming out of the pan.
Gluten Free Bread |
I was pleasantly surprised when I sliced a piece of bread and saw the inside was a pretty yellow color. The big test though was the taste test. Would it taste good, or would it taste like a brick? I have to say it was pretty good! The crust is just too well done for me to eat, but the inside is totally usable. I will be trying this bread again, and next time be sure to watch the timer. So if you are in need of a gluten free bread alternative, Bob's Red Mill Homemade Wonderful Bread Mix gets a thumbs up from me.
The bread sure looks wonderful! I love the yellow color
ReplyDeleteJust now, that gluten-free flour, and actually all gluten-free products have more calories(!) than regular products.
It's a fact that usually people are not aware of
I am aware of it.. :( I am really in a tough place though. I would really prefer not to eat gluten free, but on days when I eat too much of it, I have health issues. My Dr and I really do feel that gluten is one of the causes of my chronic hives that are sometimes so bad on my feet that I can not walk. Since cutting back on gluten, I have been feeling much better.
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